What is Zeo?
Zeo is a revolutionary sleep device.
Your quality of sleep is central to your quality of life. Zeo is designed to help you analyze your sleep and improve it, so you can be your best every day. It’s composed of a lightweight wireless headband, a bedside display, a set of online analytical tools, and an email-based personalized coaching program.
Find out your ZQ — a score of the quantity and quality of your sleep each night.
Every morning, Zeo will tell you your ZQ — a number that summarizes your sleep’s quantity and quality — and lots of other information about your sleep. If you can measure it, you can improve it. Learn more about Zeo ›
Visualize your sleep with personalized sleep graphs.
Using Zeo’s included web-based tools, you can easily see exactly how — or whether — you slept through the night.
Find out what’s stealing your sleep.
Zeo Personal Sleep Coach will help you understand and minimize the factors that negatively affect sleep, so you can take control of your nights. You can use the visual analytical tools in your personal myZeo.com account to see trends and cause & effect patterns.
Get personalized coaching.
Sign up for the 7 Step Sleep Fitness™ Program to receive recommendations and actions plans tailored to you and your sleep. Zeo will help you get the most from your sleep, so you can be your best.